I'm a mother of Muhammad Dani Ismad & Aqeela Izzdamia and a wife of Nuriasmadi Md Arshad... I'm dedicated my entire life for my love and my career

Monday, December 20, 2010

Morning Sickness

What causes morning sickness?

It’s thought that morning sickness happens because of the changes in your body, which can include higher levels of a hormone called oestrogen and a more sensitive sense of smell. It could even be set off by your emotional state or stress levels – so make sure you give yourself plenty of ‘me’ time!

How long will it last?

In most cases morning sickness stops by the end of the first trimester.

Are there any cures for morning sickness?
• Eat something plain and dry as soon as you wake up – ginger biscuits or crackers are perfect. Then if you can, rest for 20-30 minutes before getting out of bed.

• During the rest of the day try and eat little and often – a couple of bites are better than nothing. Keep snacks close at hand like dry biscuits or yoghurt.

• Foods high in protein or carbohydrates can help fight that sickness feeling, so try combining the two by eating a well cooked egg on toast.

• Drink lots of fluid – water, juice, milk, fruit teas, whatever you can stomach. Ginger ale or ginger tea is worth a try as it can settle your stomach and stop your morning sickness.

• Make sure you relax and take the stress out of your day! Talking with other mums-to-be who’ve experienced the same problem can be very useful.

 Thanks a lot for the useful article from http://www.dumex.com.my....

Saturday, December 11, 2010

Mampukah aku?


Tertanya-tanya sendiri... Bersediakah aku? Bersedia kah aku menempuhi pengalaman itu sekali lagi... Bersediakah aku menerima kehadirannya... Bersediakah aku memikul tanggungjawab yg maha hebat itu? Bermacam-macam bende terlintas dipikiran... Berdosakah aku menidakkan ketentuanNya. Tidak! Aku bukan menolak anugerahNya ini malah sebenarnya aku amat bersyukur diberikan segala rahmatNya. Namun, jauh di sudut hati, aku teragak2 untuk menerima semua ini hanya kerana ketidaksediaan diriku. Memikirkan kekhilafan diri serta tanggungjawab yg sedia terpikul dibahu, ditambah pula cabaran kerjaya yg menuntut banyak pengorbanan membuatkan aku terkesima... Ya Allah... Mampukah aku?

Namun, aku percaya pada takdirNya. Segala yg terjadi pasti ada hikmahnya. Akan ku jaga anugerah ini dengan penuh rasa tanggungjawab. Akan ku berikan yang terbaik dalam hidupnya. Segalanya akan ku terima dengan seikhlas hati.

Ya Allah, sesungguhnya aku bersyukur atas segala rahmat yg kau kurniakan kepada kami. Tabahkanlah hatiku dlm menempuhi segalanya.. Amin..

Thursday, December 9, 2010

My passion....

Due to my passion to some areas, i'm introducing my new blog for my online business. Feel free to visit http://aneezbizz.blogspot.com

Thank you in advance for the support!!!

Wednesday, December 1, 2010

After sometimes...

Salam perkenalan...

At last... i have my own blog... Huhuhu... quite sometimes rasanye bercita-cita nak create own blog.... tapi oleh kerana some limitation, its delay the construction of this blog up to 2 years lah... Allhamdulillah... baru harini niat tu terlaksana...

By creating this blog, hope that i could be able to share my experiences in my entire life as a wife, a mother and also as  a carrier women which required me to be very patience, energetic, motivated and at the same time to be strong mentally & physically... 

I dedicated this blog to all my family & friends and also welcome new networking around me!!!